TimetablE
Monday
...
Barre Pilates: 7am - 7.45am​
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Energising Vinyasa Flow: 8 - 9am
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Mat Pilates: 12pm - 12.45pm
​​​​
Mandala Vinyasa: 5.30pm - 6.30pm
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Yin: 7pm - 8pm
Tuesday
...
Nurturing Morning Flow 6.30am - 7.30am
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Energising Vinyasa Flow: 8am - 8.45am
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Parent and Baby Pilates: 10am - 11am
(for parents and babies up to 12 months) ​
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Mat Pilates: 12pm - 12.45pm
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Dynamic Vinyasa: 5.45pm - 6.45pm
Wednesday
...
Mandala Vinyasa: 7.30am - 8.30am
​
Energising Vinyasa Flow: 9.15am - 10am
​
Parent and Baby Yoga:
10.30am - 11.30am
(for parents and babies up to 12 months)
​
Barre Pilates: 12.45pm - 1.30pm
​
Mat Pilates: 5.45pm - 6.30pm
​
Pregnancy Yoga: 7pm - 8pm
*Our autumn timetable displayed below starts on the week commencing 30th September 2024. Before this date, please refer to the booking timetable for correct classes and times.*
Thursday
...
Friday
...
Saturday
...
Energising Vinyasa: 7am - 8am
​
Wake Up Hatha Flow: 8.30am - 9.30am
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Energising Vinyasa: 12pm - 12.50pm
​​​​
Barre Pilates: 5pm - 5.45pm​
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Yoga for Beginners: 6pm - 7pm
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Slow Flow: 7.30pm - 8.30pm
Barre Pilates: 8am - 8.45am
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Flow and Restore: 9.15am - 10.15am
​
Parent and Baby Yoga: 10.45am - 11.45am
(for parents and babies up to 12 months)​
​
Dynamic Vinyasa: 12.30pm - 1.20pm
​​​​
DanceFit: 5.30pm - 6.15pm
Yin to Yang: 9am - 10am
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HIIT and Flow: 10.30am - 11.30am
(30 minute workout followed by a
30 minute Yoga flow)
​​
Energising Vinyasa Flow: 12pm - 1pm
Sunday
...
Barre Pilates: 9.15am - 10am
Vinyasa Flow Community Class: 10.30am - 11.30am​
(pay what you can)
​
Mat Pilates: 12pm - 12.45pm
​​
Restorative Yoga: 7pm - 8pm
